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Saturday, February 25th Workshop |
Liquid Flow: Yoga Dance Fusion
Workshop meets Yoga Alliance (CEU) Requirements
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| Featuring: |
Elsa Valbuena |
| When: |
Saturday, February 25th 1:00 - 4:00 PM |
| Cost: |
$35 ($40 at the Door) |
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| Where: |
St. Petersburg Yoga |
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275 16th St. N. 33705 (727)-894-YOGA |
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Making breath our point of departure:
This workshop invites you to come and explore your movement on and off your mat.
It invites you to come into a creative process where we can learn to meet and recognize ourselves through the exploration of embodiment.
Each person is both the student and the subject matter.
Principles and techniques are taught in the context of self-discovery and openness.
Engaging ourselves and others non-judgmentally, we recognize the place where we are and the place where others are.
In these ways we seek to find the ease that underlies transformation.
Open to all levels of students.
Yoga Alliance CEU’s available.
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**Limited Space (room for 20 students) |
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Sunday, February 26th Workshop |
Applied Yoga Philosophy:
Observances & Restraints
(Yamas & Niyamas)
Workshop meets Yoga Alliance (CEU) Requirements
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| Featuring: |
Rubén Vásquez |
| When: |
Sunday, February 26th 1:00 - 4:00 PM |
| Cost: |
$35 ($40 at the Door) |
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| Where: |
St. Petersburg Yoga |
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275 16th St. N. 33705 (727)-894-YOGA |
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The Yamas (Observances) and Niyamas (Restraints) in the Yoga Sutras, provide guidance on how to stop creating noise and agitation in our body, breath, heart and mind so that we can flow in harmony with life.
In this session you will learn how to apply these guidelines to your yoga practice and to your life:
- Context for the Yamas & Niyamas
- Reflection on each Observance and implications
- Reflection on each Restraint and implications
- Practical Applications
Open to all levels of students.
Yoga Alliance CEU’s available.
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**Limited Space (room for 20 students) |
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Saturday March 3 & Sunday, March 4th Workshop |
Ayurveda: The Science of Life
Workshop meets Yoga Alliance (CEU) Requirements
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| Featuring: |
Dawn Doucette |
| When: |
Saturday March 3 & Sunday, March 4th 1:00 - 4:00 PM |
| Cost: |
$70 in advance or $80 at the door
For one day only: $35 in advance ($40 at the Door) |
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| Where: |
St. Petersburg Yoga |
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275 16th St. N. 33705 (727)-894-YOGA |
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Explore the foundation of classical yoga!
When Yoga migrated to the west, it somehow got separated from its sister science, Ayurveda. Historically, Yoga and Ayurveda have been practiced together; Ayurveda bringing an understanding of the physical world and Yoga the spiritual. Together they create a path to awakening. In this workshop explore the fundamental principles of Ayurveda and learn how to apply these principles to your body, mind, and lifestyle.
From: A sense of confusion when treating illness in body and mind; Difficulty accepting the unique you.
To: A renewed understanding of how your body works, integrates with the mind, and collaborates with all of nature.
Yoga Alliance CEU’s available.
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**Limited Space (room for 20 students) |
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Note: All times and dates are subject to change.
All Workshops are $35 each / $25 for Registered Yoga Teachers.
Attention St. Petersburg Yogi Teacher Training Students:
These workshops are not mandatory, but suggested for further study. Please make sure you are registered for each workshop you wish to attend. Five workshops are included in the price for students enrolled in the Yogi Teacher Training Program; additional workshops are $25 each.
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